With the NBA season just around the corner, it’s time to start preparing for basketball preseason. Here are 5 tips to help you get ready:
1. Get in shape
2. Work on your shooting
3. Improve your ball handling
4. Study the game
5. Stay positive
Get in shape
The first and most important tip is to get in basketball shape before season starts We all know how important it is to be in shape when playing any sport, but especially when playing an intense and physical sport like basketball. You need to have the stamina to run up and down the court for an entire game, as well as the strength to battle for rebounds and loose balls. Start preseason training early so you can hit the ground running when practices start.
Another important tip is to work on your shooting. A common trend we see each year is players coming into preseason out of shooting shape. They miss a lot ofshots early on, which hurts their confidence and puts them behind the rest of their teammates. So, make sure you’re putting in extra time on your shooting days to make sure you’re ready to shoot the lights out come preseason.
Join a team
Playing on a team is the best way to improve your skills and have fun while doing it. There are plenty of recreational leagues out there for all skill levels. But if you’re looking to take your game to the next level, consider joining a more competitive team. You’ll be surprised how much your game improves when you’re Playing against better competition.
Start practicing: You can never start practicing too early. The time you put in during the offseason will be crucial come preseason. Get in the gym and work on your game as often as you can.
Get in shape: Be sure to hit the weights and get your body right. Preseason is gruelling, so you need to be physically ready to withstand the grind.
Study the playbook: Learning the playbook is a must if you want to be successful during preseason. You need to know the plays like the back of your hand so that you can execute them flawlessly come game time
Learn your opponents: Preseason is also a good time to start studying your opponents. Learn their strengths and weaknesses so that you can take advantage of them come game time.
Get mentally prepared: Preseason is a mentally tough time for everyone involved. There are long days, grueling practices, and tough games. You need to be mentally prepared for everything that’s going to be thrown at you.
Get the right gear
Before you even step on the court for the first preseason practice, you need to have the proper gear. That includes a good pair of basketball shoes knee pads if you’re prone to jumper’s knee, and a water bottle to keep you hydrated during strenuous activity. You may also want to invest in a protein powder or healthy snacks to keep your energy levels up during long practices.
Find a coach
Fall means it’s time to start thinking about basketball preseason. If you want to be prepared for tryouts and make the team here are five things you can do:
Find a coach: You may have played basketball before, but it’s always a good idea to have a coach. They can help you improve your skills and build your confidence.
Get in shape: Basketball is a physically demanding sport You need to be in good shape to play well. Start working out now and you’ll be ready when preseason starts.
Learn the rules: Make sure you know the rules of the game before tryouts. This will help you impress the coaches and give you an edge over other players.
Practice your shots: Shooting is one of the most important skills in basketball. Make sure you spend time practicing your shots so you can make them during games.
Know your role: Understand what position you’re trying out for and learn what that position entails. If you know what is expected of you, you can excel at tryouts.